Recently, Baduanjin launched by a health night school of Hangzhou's hospital has been favored by young office staff. Many international students in Hangzhou come to learn the mysterious TCM therapy.

Aiboli from Kazakhstan noted, "Learning Baduanjin is easier than other sports. I have practiced Baduanjin before. But I still want to try it again. Good results cannot be achieved immediately after Baduanjin is practiced once. It is a long-term process."

Nowadays, due to the fast pace of life and the high stress, many young people are enthusiastic about the relatively mild form of exercise to improve their health.